The race, in three figures
The race, in words
1:11:53 at Cardiff 2026 put Phil Hindley 148th of 533 men in the Pro division, ahead of 72% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 2:10 quicker than the median and 43rd of 533. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
The field ran 1:13 slower at Cardiff 2026 than at London Olympia 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:32v median −0:05
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Block 02 8:16Running 2 4:12v median −0:03
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Block 03 9:00Running 3 4:51v median +0:15
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Block 04 8:12Running 4 4:35v median −0:01
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Block 05 9:15Running 5 4:42v median +0:04
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Block 06 6:58Running 6 4:45v median +0:01
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Block 07 8:17Running 7 4:30v median +0:09
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Block 08 9:54Running 8 5:27v median +0:03
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.