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Cardiff / HYROX PRO / Season 8 (2025/26)

Phil Hindley

GBR M 40-44 n = 532
Finish · net time
1:11:53
−5:57 v median 1:17:50
Men
148/532
40-44
17/60
Field beaten
72%

The race, in three figures

Field beaten
50%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:10
v median
43/532
Rank
Biggest loss
50m Sled Push
+0:02
v median
284/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:32
    v median −0:05
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 8:16
    Running 2 4:12
    v median −0:03
    50m Sled Push 4:04
    v median +0:02
  3. Block 03 9:00
    Running 3 4:51
    v median +0:15
    50m Sled Pull 4:09
    v median −0:57
  4. Block 04 8:12
    Running 4 4:35
    v median −0:01
    80m Burpee Broad Jump 3:37
    v median −0:53
  5. Block 05 9:15
    Running 5 4:42
    v median +0:04
    1000m Row 4:33
    v median +0:01
  6. Block 06 6:58
    Running 6 4:45
    v median +0:01
    200m Farmers Carry 2:13
    v median −0:35
  7. Block 07 8:17
    Running 7 4:30
    v median +0:09
    100m Sandbag Lunges 3:47
    v median −0:47
  8. Block 08 9:54
    Running 8 5:27
    v median +0:03
    Wall Balls 4:27
    v median −2:10

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532