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London Excel / HYROX PRO / Season 8 (2025/26)

Phil Hindley

GBR M 40-44 n = 462
Finish · net time
1:08:56
−6:22 v median 1:15:18
Men
137/462
40-44
17/69
Field beaten
70%

The race, in three figures

Field beaten
50%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:03
v median
33/462
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
200/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:44
    v median −0:03
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 6:24
    Running 2 3:17
    v median +0:00
    50m Sled Push 3:07
    v median −0:13
  3. Block 03 8:18
    Running 3 3:34
    v median +0:04
    50m Sled Pull 4:44
    v median −0:50
  4. Block 04 6:47
    Running 4 3:31
    v median −0:02
    80m Burpee Broad Jump 3:16
    v median −0:51
  5. Block 05 8:00
    Running 5 3:36
    v median −0:01
    1000m Row 4:24
    v median −0:10
  6. Block 06 5:27
    Running 6 3:37
    v median +0:03
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 7:26
    Running 7 3:42
    v median +0:05
    100m Sandbag Lunges 3:44
    v median −0:59
  8. Block 08 9:45
    Running 8 5:14
    v median +0:03
    Wall Balls 4:31
    v median −2:03

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:15
0:40 0:35
B5 · 1000m Row
1:29
0:48 0:41
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
1:29
1:09 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462