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Cardiff / HYROX PRO / Season 8 (2025/26)

Dec Fissenden

GBR M 25-29 n = 532
Finish · net time
1:16:10
−1:40 v median 1:17:50
Men
234/532
25-29
53/111
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
189/532
Rank
Biggest loss
1000m Row
+0:50
v median
523/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:29
    v median −0:08
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 7:39
    Running 2 4:02
    v median −0:13
    50m Sled Push 3:37
    v median −0:25
  3. Block 03 8:55
    Running 3 4:15
    v median −0:21
    50m Sled Pull 4:40
    v median −0:26
  4. Block 04 9:06
    Running 4 4:12
    v median −0:24
    80m Burpee Broad Jump 4:54
    v median +0:24
  5. Block 05 9:53
    Running 5 4:31
    v median −0:07
    1000m Row 5:22
    v median +0:50
  6. Block 06 7:49
    Running 6 4:38
    v median −0:06
    200m Farmers Carry 3:11
    v median +0:23
  7. Block 07 8:47
    Running 7 4:21
    v median +0:00
    100m Sandbag Lunges 4:26
    v median −0:08
  8. Block 08 11:59
    Running 8 4:59
    v median −0:25
    Wall Balls 7:00
    v median +0:23

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532