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London Excel / HYROX PRO / Season 8 (2025/26)

Dec Fissenden

GBR M 25-29 n = 462
Finish · net time
1:15:24
+0:06 v median 1:15:18
Men
233/462
25-29
57/98
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
179/462
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
392/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:58
    v median +0:11
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 6:30
    Running 2 3:30
    v median +0:13
    50m Sled Push 3:00
    v median −0:20
  3. Block 03 8:46
    Running 3 3:34
    v median +0:04
    50m Sled Pull 5:12
    v median −0:22
  4. Block 04 8:05
    Running 4 3:36
    v median +0:03
    80m Burpee Broad Jump 4:29
    v median +0:22
  5. Block 05 8:21
    Running 5 3:48
    v median +0:11
    1000m Row 4:33
    v median −0:01
  6. Block 06 6:19
    Running 6 3:41
    v median +0:07
    200m Farmers Carry 2:38
    v median +0:42
  7. Block 07 8:12
    Running 7 3:48
    v median +0:11
    100m Sandbag Lunges 4:24
    v median −0:19
  8. Block 08 11:34
    Running 8 5:16
    v median +0:05
    Wall Balls 6:18
    v median −0:16

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:44
1:15 0:29
B7 · 100m Sandbag Lunges
1:51
1:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:06 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462