The race, in three figures
The race, in words
1:17:36 at Cardiff 2026 put Morgan Ashworth 261st of 533 men in the Pro division, ahead of 51% of the field.
The sled push was where this race was made, 0:30 ahead of the median. On the sandbag lunges the field had the edge, by 1:22. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:18v median −0:19
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Block 02 7:38Running 2 4:06v median −0:09
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Block 03 9:26Running 3 4:38v median +0:02
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Block 04 9:40Running 4 4:29v median −0:07
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Block 05 8:57Running 5 4:32v median −0:06
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Block 06 7:28Running 6 4:39v median −0:05
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Block 07 10:20Running 7 4:24v median +0:03
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Block 08 12:28Running 8 5:18v median −0:06
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.