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Cardiff / HYROX / Season 7 (2024/25)

Morgan Ashworth

GBR M 16-24 n = 639
Finish · net time
1:18:23
−4:53 v median 1:23:16
Men
243/639
16-24
26/53
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−0:26
v median
201/639
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
569/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:33
    v median −0:22
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:20
    Running 2 4:11
    v median −0:27
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 8:44
    Running 3 4:24
    v median −0:29
    50m Sled Pull 4:20
    v median −0:26
  4. Block 04 11:16
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 6:56
    v median +1:00
  5. Block 05 9:00
    Running 5 4:22
    v median −0:40
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:07
    Running 6 4:13
    v median −0:44
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 10:45
    Running 7 4:18
    v median −0:38
    100m Sandbag Lunges 6:27
    v median +1:41
  8. Block 08 12:16
    Running 8 5:20
    v median −0:29
    Wall Balls 6:56
    v median +0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:39
0:13 0:26
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
1:07
0:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639