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Cardiff / HYROX PRO / Season 8 (2025/26)

Sam Ockwell

GBR M 35-39 n = 532
Finish · net time
1:18:11
+0:21 v median 1:17:50
Men
273/532
35-39
45/100
Field beaten
49%

The race, in three figures

Field beaten
57%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:53
v median
53/532
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
465/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:41
    v median +0:04
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 7:30
    Running 2 4:21
    v median +0:06
    50m Sled Push 3:09
    v median −0:53
  3. Block 03 9:15
    Running 3 4:27
    v median −0:09
    50m Sled Pull 4:48
    v median −0:18
  4. Block 04 8:56
    Running 4 4:37
    v median +0:01
    80m Burpee Broad Jump 4:19
    v median −0:11
  5. Block 05 8:56
    Running 5 4:29
    v median −0:09
    1000m Row 4:27
    v median −0:05
  6. Block 06 8:04
    Running 6 4:33
    v median −0:11
    200m Farmers Carry 3:31
    v median +0:43
  7. Block 07 10:34
    Running 7 4:13
    v median −0:08
    100m Sandbag Lunges 6:21
    v median +1:47
  8. Block 08 12:54
    Running 8 5:17
    v median −0:07
    Wall Balls 7:37
    v median +1:00

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532