The race, in three figures
The race, in words
1:20:45 at Cardiff 2026 put David Rodgers 310th of 533 men in the Pro division.
The stations carried this race: faster than 61% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:13 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:17v median +0:40
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Block 02 8:57Running 2 4:48v median +0:33
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Block 03 11:01Running 3 5:00v median +0:24
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Block 04 8:56Running 4 5:01v median +0:25
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Block 05 9:37Running 5 5:05v median +0:27
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Block 06 8:03Running 6 5:14v median +0:30
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Block 07 8:28Running 7 5:01v median +0:40
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Block 08 12:08Running 8 6:08v median +0:44
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.