The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, David Rodgers crossed the line in 1:15:56: 343rd of 693 men, faster than 51% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 35% on the runs. The sandbag lunges were where this race was made, 0:59 ahead of the median.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:14v median +0:42
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Block 02 8:08Running 2 4:25v median +0:27
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Block 03 8:47Running 3 4:29v median +0:15
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Block 04 7:59Running 4 4:27v median +0:11
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Block 05 9:00Running 5 4:29v median +0:09
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Block 06 6:31Running 6 4:26v median +0:12
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Block 07 8:35Running 7 4:50v median +0:31
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Block 08 11:55Running 8 4:45v median +0:13
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.