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Cardiff / HYROX PRO / Season 8 (2025/26)

Shane Mullan

IRL M 40-44 n = 532
Finish · net time
1:21:40
+3:50 v median 1:17:50
Men
327/532
40-44
38/60
Field beaten
39%

The race, in three figures

Field beaten
7%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:17
v median
33/532
Rank
Biggest loss
1000m Row
+0:30
v median
490/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:56
    v median +1:19
    1000m SkiErg 4:41
    v median +0:23
  2. Block 02 7:17
    Running 2 5:22
    v median +1:07
    50m Sled Push 1:55
    v median −2:07
  3. Block 03 9:37
    Running 3 6:05
    v median +1:29
    50m Sled Pull 3:32
    v median −1:34
  4. Block 04 10:36
    Running 4 5:48
    v median +1:12
    80m Burpee Broad Jump 4:48
    v median +0:18
  5. Block 05 10:57
    Running 5 5:55
    v median +1:17
    1000m Row 5:02
    v median +0:30
  6. Block 06 8:46
    Running 6 6:12
    v median +1:28
    200m Farmers Carry 2:34
    v median −0:14
  7. Block 07 8:51
    Running 7 5:23
    v median +1:02
    100m Sandbag Lunges 3:28
    v median −1:06
  8. Block 08 11:17
    Running 8 6:57
    v median +1:33
    Wall Balls 4:20
    v median −2:17

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532