Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 8 (2025/26)

Luke Ellis

GBR M 35-39 n = 532
Finish · net time
1:22:20
+4:30 v median 1:17:50
Men
338/532
35-39
59/100
Field beaten
37%

The race, in three figures

Field beaten
59%
Runs
24%
Stations
Biggest gain
1000m Row
−0:01
v median
264/532
Rank
Biggest loss
Wall Balls
+2:41
v median
448/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:28
    v median −0:09
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 9:33
    Running 2 4:03
    v median −0:12
    50m Sled Push 5:30
    v median +1:28
  3. Block 03 9:59
    Running 3 4:19
    v median −0:17
    50m Sled Pull 5:40
    v median +0:34
  4. Block 04 9:40
    Running 4 4:26
    v median −0:10
    80m Burpee Broad Jump 5:14
    v median +0:44
  5. Block 05 9:04
    Running 5 4:33
    v median −0:05
    1000m Row 4:31
    v median −0:01
  6. Block 06 7:55
    Running 6 4:42
    v median −0:02
    200m Farmers Carry 3:13
    v median +0:25
  7. Block 07 9:24
    Running 7 4:23
    v median +0:02
    100m Sandbag Lunges 5:01
    v median +0:27
  8. Block 08 14:48
    Running 8 5:30
    v median +0:06
    Wall Balls 9:18
    v median +2:41

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532