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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Liam Harris

GBR M 30-34 n = 533
Finish · net time
1:27:29
+9:39 v median 1:17:50
Men
395/533
30-34
118/139
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
464/533
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
427/533
Rank

The race, in words

Liam Harris finished 395th of 533 men in the Pro division at Cardiff 2026, in 1:27:29.

The sandbag lunges cost the most time: 1:16 slower than the median.

Liam Harris's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:14
    v median +0:37
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 9:53
    Running 2 4:48
    v median +0:33
    50m Sled Push 5:05
    v median +1:03
  3. Block 03 10:47
    Running 3 4:56
    v median +0:20
    50m Sled Pull 5:51
    v median +0:45
  4. Block 04 10:40
    Running 4 5:05
    v median +0:29
    80m Burpee Broad Jump 5:35
    v median +1:05
  5. Block 05 10:06
    Running 5 5:12
    v median +0:34
    1000m Row 4:54
    v median +0:22
  6. Block 06 9:02
    Running 6 5:25
    v median +0:41
    200m Farmers Carry 3:37
    v median +0:49
  7. Block 07 10:45
    Running 7 4:55
    v median +0:34
    100m Sandbag Lunges 5:50
    v median +1:16
  8. Block 08 12:52
    Running 8 5:53
    v median +0:29
    Wall Balls 6:59
    v median +0:22

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 8
Other races by Liam Harris
All 9 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533