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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Yousif Kamala

IRQ M 25-29 n = 533
Finish · net time
1:27:46
+9:56 v median 1:17:50
Men
401/533
25-29
89/111
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
23%
Stations
Biggest gain
50m Sled Pull
+0:15
v median
311/533
Rank
Biggest loss
Wall Balls
+2:38
v median
443/533
Rank

The race, in words

Yousif Kamala finished 401st of 533 men in the Pro division at Cardiff 2026, in 1:27:46.

If there was time left out there, it was on the wall balls, 2:38 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:09
    v median +0:32
    1000m SkiErg 4:35
    v median +0:17
  2. Block 02 9:04
    Running 2 4:36
    v median +0:21
    50m Sled Push 4:28
    v median +0:26
  3. Block 03 10:11
    Running 3 4:50
    v median +0:14
    50m Sled Pull 5:21
    v median +0:15
  4. Block 04 10:59
    Running 4 5:12
    v median +0:36
    80m Burpee Broad Jump 5:47
    v median +1:17
  5. Block 05 10:05
    Running 5 5:14
    v median +0:36
    1000m Row 4:51
    v median +0:19
  6. Block 06 8:47
    Running 6 5:31
    v median +0:47
    200m Farmers Carry 3:16
    v median +0:28
  7. Block 07 10:32
    Running 7 4:56
    v median +0:35
    100m Sandbag Lunges 5:36
    v median +1:02
  8. Block 08 15:20
    Running 8 6:05
    v median +0:41
    Wall Balls 9:15
    v median +2:38

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 9
Other races by Yousif Kamala
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533