The race, in three figures
The race, in words
Yousif Kamala finished 236th of 897 men in the Open division at London Olympia 2026, in 1:16:43, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:31v median −0:09
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Block 02 7:01Running 2 4:25v median −0:07
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Block 03 8:30Running 3 4:44v median −0:08
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Block 04 9:44Running 4 4:37v median −0:16
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Block 05 9:06Running 5 4:36v median −0:26
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Block 06 6:36Running 6 4:40v median −0:14
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Block 07 8:50Running 7 4:40v median −0:14
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Block 08 13:24Running 8 6:29v median −0:25
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.