The race, in three figures
The race, in words
Owain Thomas finished 407th of 533 men in the Pro division at Cardiff 2026, in 1:28:11.
Nowhere gained more than the sled push: 0:40 on the median. If there was time left out there, it was on the wall balls, 1:54 behind the median. The roxzone cost time: 5:24, behind 91% of the field.
Athletes who raced both Cardiff 2026 and Cardiff 2025 were 2:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:45v median +0:08
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Block 02 7:56Running 2 4:34v median +0:19
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Block 03 11:37Running 3 5:30v median +0:54
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Block 04 11:23Running 4 5:08v median +0:32
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Block 05 10:14Running 5 5:17v median +0:39
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Block 06 8:09Running 6 5:26v median +0:42
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Block 07 9:49Running 7 4:59v median +0:38
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Block 08 14:40Running 8 6:09v median +0:45
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.