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Cardiff / HYROX PRO / Season 8 (2025/26)

Alex Young

GBR M 30-34 n = 532
Finish · net time
1:32:20
+14:30 v median 1:17:50
Men
441/532
30-34
127/139
Field beaten
17%

The race, in three figures

Field beaten
37%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
467/532
Rank
Biggest loss
50m Sled Push
+3:15
v median
536/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:55
    v median +0:18
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 11:40
    Running 2 4:23
    v median +0:08
    50m Sled Push 7:17
    v median +3:15
  3. Block 03 11:57
    Running 3 4:59
    v median +0:23
    50m Sled Pull 6:58
    v median +1:52
  4. Block 04 10:57
    Running 4 4:43
    v median +0:07
    80m Burpee Broad Jump 6:14
    v median +1:44
  5. Block 05 9:50
    Running 5 5:00
    v median +0:22
    1000m Row 4:50
    v median +0:18
  6. Block 06 8:41
    Running 6 5:06
    v median +0:22
    200m Farmers Carry 3:35
    v median +0:47
  7. Block 07 11:07
    Running 7 4:49
    v median +0:28
    100m Sandbag Lunges 6:18
    v median +1:44
  8. Block 08 14:01
    Running 8 5:37
    v median +0:13
    Wall Balls 8:24
    v median +1:47

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
1:01
0:17 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532