The race, in three figures
The race, in words
1:19:57 at Sports Direct HYROX London 2024 put Alex Young 721st of 1,860 men in the Open division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 0:42 on the median. If there was time left out there, it was on the wall balls, 1:58 behind the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:44v median +0:24
-
Block 02 7:04Running 2 5:04v median +0:00
-
Block 03 9:18Running 3 5:16v median −0:11
-
Block 04 9:56Running 4 5:04v median −0:22
-
Block 05 9:51Running 5 5:19v median −0:23
-
Block 06 6:55Running 6 5:12v median −0:21
-
Block 07 10:08Running 7 5:14v median −0:18
-
Block 08 12:34Running 8 3:59v median −0:18
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.