The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Alex Young crossed the line in 1:13:54: 85th of 390 men, faster than 78% of the field.
The wall balls were the standout, 1:24 quicker than the median and 79th of 390. Stronger after halfway: 1:45 better against the middle of the field than before it.
The field ran 3:06 faster at Copenhagen 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:37v median −0:20
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Block 02 6:56Running 2 4:04v median −0:21
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Block 03 7:59Running 3 3:58v median −0:46
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Block 04 9:18Running 4 4:03v median −0:42
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Block 05 8:57Running 5 4:20v median −0:31
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Block 06 6:07Running 6 4:13v median −0:31
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Block 07 9:03Running 7 4:11v median −0:32
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Block 08 9:26Running 8 4:16v median −0:53
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.