The race, in three figures
The race, in words
1:38:19 at Cardiff 2026 put Andrew Redmond 477th of 533 men in the Pro division.
If there was time left out there, it was on the sled pull, 2:43 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it. 5:49 in the roxzone was slower than 94% of the field.
An improvement of 3:27 on Glasgow 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:09v median +0:32
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Block 02 10:30Running 2 4:53v median +0:38
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Block 03 12:56Running 3 5:07v median +0:31
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Block 04 11:27Running 4 5:34v median +0:58
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Block 05 10:43Running 5 5:40v median +1:02
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Block 06 10:17Running 6 5:54v median +1:10
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Block 07 11:16Running 7 5:05v median +0:44
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Block 08 15:37Running 8 7:05v median +1:41
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.