The race, in three figures
The race, in words
1:33:28 at Birmingham 2026 put Andrew Redmond 592nd of 693 men in the Pro division.
The sandbag lunges cost the most time: 1:49 slower than the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first. The roxzone cost time: 7:53, behind 91% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:13v median +0:41
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Block 02 9:59Running 2 4:34v median +0:36
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Block 03 11:30Running 3 4:50v median +0:36
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Block 04 10:32Running 4 4:56v median +0:40
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Block 05 10:09Running 5 5:18v median +0:58
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Block 06 7:46Running 6 5:11v median +0:57
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Block 07 11:37Running 7 5:04v median +0:45
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Block 08 14:24Running 8 5:46v median +1:14
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.