The race, in three figures
The race, in words
1:34:29 at London Excel 2025 put Andrew Redmond 2,068th of 2,771 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:33v median +0:18
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Block 02 7:57Running 2 4:08v median +0:20
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Block 03 9:40Running 3 4:11v median +0:11
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Block 04 10:43Running 4 4:16v median +0:13
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Block 05 10:05Running 5 4:34v median +0:24
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Block 06 7:20Running 6 4:30v median +0:24
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Block 07 11:08Running 7 4:44v median +0:38
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Block 08 15:49Running 8 7:18v median +1:23
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.