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Cardiff / HYROX PRO / Season 8 (2025/26)

Dan Fennell

GBR M 40-44 n = 532
Finish · net time
1:43:53
+26:03 v median 1:17:50
Men
501/532
40-44
58/60
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
432/532
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
485/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:48
    v median +1:11
    1000m SkiErg 4:32
    v median +0:14
  2. Block 02 10:47
    Running 2 6:02
    v median +1:47
    50m Sled Push 4:45
    v median +0:43
  3. Block 03 13:51
    Running 3 6:26
    v median +1:50
    50m Sled Pull 7:25
    v median +2:19
  4. Block 04 13:18
    Running 4 6:28
    v median +1:52
    80m Burpee Broad Jump 6:50
    v median +2:20
  5. Block 05 11:29
    Running 5 6:33
    v median +1:55
    1000m Row 4:56
    v median +0:24
  6. Block 06 9:51
    Running 6 6:36
    v median +1:52
    200m Farmers Carry 3:15
    v median +0:27
  7. Block 07 12:56
    Running 7 6:23
    v median +2:02
    100m Sandbag Lunges 6:33
    v median +1:59
  8. Block 08 15:57
    Running 8 7:55
    v median +2:31
    Wall Balls 8:02
    v median +1:25

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
1:11
0:19 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:41 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532