The race, in three figures
The race, in words
Dan Fennell finished 501st of 533 men in the Pro division at Cardiff 2026, in 1:43:53.
If there was time left out there, it was on the burpee broad jumps, 2:20 behind the median. 5:28 in the roxzone was slower than 91% of the field.
The field ran 1:08 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:48v median +1:11
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Block 02 10:47Running 2 6:02v median +1:47
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Block 03 13:51Running 3 6:26v median +1:50
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Block 04 13:18Running 4 6:28v median +1:52
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Block 05 11:29Running 5 6:33v median +1:55
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Block 06 9:51Running 6 6:36v median +1:52
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Block 07 12:56Running 7 6:23v median +2:02
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Block 08 15:57Running 8 7:55v median +2:31
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.