The race, in three figures
The race, in words
1:53:13 at Birmingham 2025 put Dan Fennell 134th of 137 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 3:34 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:49, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:24v median +1:58
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Block 02 11:31Running 2 5:37v median +1:47
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Block 03 14:37Running 3 5:51v median +1:43
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Block 04 13:48Running 4 6:08v median +1:56
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Block 05 11:56Running 5 6:53v median +2:35
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Block 06 9:27Running 6 6:19v median +2:08
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Block 07 14:36Running 7 6:24v median +2:08
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Block 08 17:45Running 8 9:08v median +4:42
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.