The race, in three figures
The race, in words
1:44:12 at Birmingham 2026 put Dan Fennell 647th of 693 men in the Pro division.
The sandbag lunges cost the most time: 5:38 slower than the median. The race faded late: the second half went 5:38 worse against the middle of the field than the first. The roxzone cost time: 7:35, behind 90% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both. An improvement of 20:17 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:16v median +1:44
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Block 02 9:56Running 2 5:33v median +1:35
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Block 03 12:41Running 3 5:59v median +1:45
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Block 04 11:36Running 4 5:56v median +1:40
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Block 05 11:15Running 5 6:19v median +1:59
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Block 06 8:20Running 6 5:57v median +1:43
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Block 07 16:44Running 7 6:22v median +2:03
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Block 08 15:30Running 8 6:35v median +2:03
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.