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Cardiff / HYROX PRO / Season 8 (2025/26)

David Ashton

GBR M 35-39 n = 532
Finish · net time
1:45:40
+27:50 v median 1:17:50
Men
505/532
35-39
93/100
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
493/532
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
518/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:39
    v median +1:02
    1000m SkiErg 4:40
    v median +0:22
  2. Block 02 11:03
    Running 2 5:13
    v median +0:58
    50m Sled Push 5:50
    v median +1:48
  3. Block 03 14:18
    Running 3 6:15
    v median +1:39
    50m Sled Pull 8:03
    v median +2:57
  4. Block 04 13:57
    Running 4 5:54
    v median +1:18
    80m Burpee Broad Jump 8:03
    v median +3:33
  5. Block 05 10:55
    Running 5 5:54
    v median +1:16
    1000m Row 5:01
    v median +0:29
  6. Block 06 9:31
    Running 6 6:02
    v median +1:18
    200m Farmers Carry 3:29
    v median +0:41
  7. Block 07 12:19
    Running 7 5:29
    v median +1:08
    100m Sandbag Lunges 6:50
    v median +2:16
  8. Block 08 16:43
    Running 8 6:36
    v median +1:12
    Wall Balls 10:07
    v median +3:30

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:00
0:38 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532