The race, in three figures
The race, in words
1:31:39 at Birmingham 2026 put David Ashton 439th of 646 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:11 behind the median.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:36v median +0:26
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Block 02 8:15Running 2 4:57v median +0:27
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Block 03 9:36Running 3 5:12v median +0:23
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Block 04 13:04Running 4 5:15v median +0:26
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Block 05 10:13Running 5 5:19v median +0:24
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Block 06 7:01Running 6 5:10v median +0:20
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Block 07 11:21Running 7 5:14v median +0:23
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Block 08 14:15Running 8 5:15v median +0:06
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.