The race, in three figures
Field beaten
84%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
51/231
Rank
Biggest loss
1000m SkiErg
−0:04
v median
92/231
Rank
The race, in words
1:14:04 at Cardiff 2026 put Julia Thorley-Morse on the age-group podium: 3rd of 24 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 1:15 on the median.
The field ran 3:27 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:40v median −0:30
-
Block 02 7:46Running 2 4:12v median −0:33
-
Block 03 8:54Running 3 4:24v median −0:42
-
Block 04 8:48Running 4 4:20v median −0:49
-
Block 05 9:18Running 5 4:22v median −0:48
-
Block 06 7:20Running 6 4:38v median −0:41
-
Block 07 8:36Running 7 4:10v median −0:42
-
Block 08 10:49Running 8 5:12v median −0:47
Roxzone, per block
Approach · Exit 3:01
B1 · 1000m SkiErg
0:30
0:10
0:20
B2 · 50m Sled Push
0:23
0:09
0:14
B3 · 50m Sled Pull
0:16
0:03
0:13
B4 · 80m Burpee Broad Jump
0:23
0:10
0:13
B5 · 1000m Row
0:38
0:11
0:27
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:56
0:25
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:28 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231