The race, in three figures
The race, in words
In the Pro division at Cardiff 2026, Holly Jones crossed the line in 1:16:13: 53rd of 231 women, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:15 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first. Quick through the roxzone: 2:51, ahead of 87% of the field.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:31v median −0:39
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Block 02 8:47Running 2 4:13v median −0:32
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Block 03 8:51Running 3 4:24v median −0:42
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Block 04 9:02Running 4 4:34v median −0:35
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Block 05 9:08Running 5 4:23v median −0:47
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Block 06 7:41Running 6 4:39v median −0:40
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Block 07 9:15Running 7 4:18v median −0:34
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Block 08 11:26Running 8 5:15v median −0:44
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.