The race, in three figures
The race, in words
Holly Jones finished in the top 10% of the field at London Excel 2025, in 1:10:48 for 61st of 1,542 women in the Open division.
Nowhere gained more than the sled pull: 1:37 on the median. Quick through the roxzone: 9:28, ahead of 97% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. 2:38 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:36v median −1:01
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Block 02 5:40Running 2 3:20v median −0:57
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Block 03 7:29Running 3 3:29v median −0:56
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Block 04 8:51Running 4 3:29v median −1:02
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Block 05 8:23Running 5 3:31v median −1:05
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Block 06 5:38Running 6 3:25v median −1:07
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Block 07 7:10Running 7 3:31v median −1:01
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Block 08 10:43Running 8 5:05v median −1:21
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.