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Cardiff / HYROX PRO / Season 8 (2025/26)

Louise Rudd

GBR W 50-54 n = 231
Finish · net time
1:25:00
−0:33 v median 1:25:33
Women
108/231
50-54
3/6
Field beaten
53%

The race, in three figures

Field beaten
66%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
98/231
Rank
Biggest loss
Wall Balls
+1:20
v median
173/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:51
    v median −0:19
    1000m SkiErg 4:49
    v median −0:09
  2. Block 02 8:30
    Running 2 4:29
    v median −0:16
    50m Sled Push 4:01
    v median −0:15
  3. Block 03 11:10
    Running 3 4:44
    v median −0:22
    50m Sled Pull 6:26
    v median +1:00
  4. Block 04 10:05
    Running 4 4:40
    v median −0:29
    80m Burpee Broad Jump 5:25
    v median −0:18
  5. Block 05 10:03
    Running 5 4:49
    v median −0:21
    1000m Row 5:14
    v median +0:04
  6. Block 06 8:32
    Running 6 5:02
    v median −0:17
    200m Farmers Carry 3:30
    v median +0:05
  7. Block 07 10:28
    Running 7 4:43
    v median −0:09
    100m Sandbag Lunges 5:45
    v median +0:53
  8. Block 08 13:10
    Running 8 5:46
    v median −0:13
    Wall Balls 7:24
    v median +1:20

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:23 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231