The race, in three figures
The race, in words
Lorraine Johnson finished 144th of 231 women in the Pro division at Cardiff 2026, in 1:29:02.
The sandbag lunges were where this race was made, 0:30 ahead of the median. On the burpee broad jumps the field had the edge, by 1:00. Stronger after halfway: 2:04 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:34v median +0:24
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Block 02 9:21Running 2 5:05v median +0:20
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Block 03 11:12Running 3 5:15v median +0:09
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Block 04 11:59Running 4 5:16v median +0:07
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Block 05 10:57Running 5 5:30v median +0:20
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Block 06 9:01Running 6 5:38v median +0:19
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Block 07 9:30Running 7 5:08v median +0:16
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Block 08 12:20Running 8 6:11v median +0:12
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.