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Cardiff / HYROX PRO / Season 8 (2025/26)

Lorraine Johnson

GBR W 45-49 n = 231
Finish · net time
1:29:02
+3:29 v median 1:25:33
Women
144/231
45-49
15/24
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
73/231
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
184/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:34
    v median +0:24
    1000m SkiErg 5:06
    v median +0:08
  2. Block 02 9:21
    Running 2 5:05
    v median +0:20
    50m Sled Push 4:16
    v median +0:00
  3. Block 03 11:12
    Running 3 5:15
    v median +0:09
    50m Sled Pull 5:57
    v median +0:31
  4. Block 04 11:59
    Running 4 5:16
    v median +0:07
    80m Burpee Broad Jump 6:43
    v median +1:00
  5. Block 05 10:57
    Running 5 5:30
    v median +0:20
    1000m Row 5:27
    v median +0:17
  6. Block 06 9:01
    Running 6 5:38
    v median +0:19
    200m Farmers Carry 3:23
    v median −0:02
  7. Block 07 9:30
    Running 7 5:08
    v median +0:16
    100m Sandbag Lunges 4:22
    v median −0:30
  8. Block 08 12:20
    Running 8 6:11
    v median +0:12
    Wall Balls 6:09
    v median +0:05

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231