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United Kingdom / Cardiff 2026 / Individual Pro · Women / Season 8 (2025/26)

Astrid Sanders

GBR W 40-44 n = 231
Finish · net time
2:05:28
+39:55 v median 1:25:33
Course −1:14 v season average ±0:25 · 152 athletes
Women
227/231
40-44
33/33
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
+0:45
v median
166/231
Rank
Biggest loss
50m Sled Pull
+5:51
v median
232/231
Rank

The race, in words

2:05:28 at Cardiff 2026 put Astrid Sanders 227th of 231 women in the Pro division.

On the sled pull the field had the edge, by 5:51.

The field ran 3:27 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:36
    Running 1 7:27
    v median +2:17
    1000m SkiErg 6:09
    v median +1:11
  2. Block 02 15:13
    Running 2 6:48
    v median +2:03
    50m Sled Push 8:25
    v median +4:09
  3. Block 03 18:12
    Running 3 6:55
    v median +1:49
    50m Sled Pull 11:17
    v median +5:51
  4. Block 04 13:23
    Running 4 6:55
    v median +1:46
    80m Burpee Broad Jump 6:28
    v median +0:45
  5. Block 05 13:03
    Running 5 7:07
    v median +1:57
    1000m Row 5:56
    v median +0:46
  6. Block 06 13:29
    Running 6 7:26
    v median +2:07
    200m Farmers Carry 6:03
    v median +2:38
  7. Block 07 14:07
    Running 7 6:55
    v median +2:03
    100m Sandbag Lunges 7:12
    v median +2:20
  8. Block 08 19:57
    Running 8 8:43
    v median +2:44
    Wall Balls 11:14
    v median +5:10

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:56 behind

Elsewhere

The board

Individual Pro · Women at Cardiff 2026

See this race on page 5
Other races by Astrid Sanders
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231