The race, in three figures
The race, in words
2:16:07 at Birmingham 2026 put Astrid Sanders 279th of 280 women in the Pro division.
If there was time left out there, it was on the sled pull, 7:50 behind the median. The roxzone cost time: 8:57, behind 95% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:56Running 1 7:54v median +2:47
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Block 02 14:44Running 2 6:45v median +2:17
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Block 03 20:26Running 3 7:14v median +2:30
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Block 04 15:07Running 4 7:02v median +2:17
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Block 05 13:18Running 5 7:04v median +2:12
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Block 06 12:33Running 6 6:56v median +2:10
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Block 07 15:26Running 7 7:01v median +2:12
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Block 08 21:49Running 8 8:11v median +3:15
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.