The race, in three figures
The race, in words
2:19:33 at Manchester 2026 put Astrid Sanders 73rd of 76 women in the Pro division.
The wall balls cost the most time: 6:30 slower than the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:06, behind 95% of the field.
Manchester ran slow: the 179 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:33v median +1:52
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Block 02 14:49Running 2 8:11v median +2:55
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Block 03 20:07Running 3 9:10v median +3:26
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Block 04 17:12Running 4 8:33v median +2:51
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Block 05 15:30Running 5 9:39v median +3:48
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Block 06 14:11Running 6 8:51v median +3:08
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Block 07 13:15Running 7 8:29v median +2:47
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Block 08 21:04Running 8 7:28v median +2:33
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.