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Cardiff / HYROX / Season 8 (2025/26)

Alex Miller

GBR M 30-34 n = 528
Finish · net time
1:00:04
−23:44 v median 1:23:48
Men
5/528
30-34
4/97
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:44
v median
19/528
Rank
Biggest loss
50m Sled Push
−0:21
v median
122/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:10
    v median −1:02
    1000m SkiErg 4:11
    v median −0:25
  2. Block 02 6:11
    Running 2 3:47
    v median −1:01
    50m Sled Push 2:24
    v median −0:21
  3. Block 03 6:51
    Running 3 3:50
    v median −1:18
    50m Sled Pull 3:01
    v median −1:12
  4. Block 04 7:09
    Running 4 3:55
    v median −1:10
    80m Burpee Broad Jump 3:14
    v median −2:34
  5. Block 05 8:06
    Running 5 3:58
    v median −1:16
    1000m Row 4:08
    v median −0:43
  6. Block 06 5:47
    Running 6 4:08
    v median −1:17
    200m Farmers Carry 1:39
    v median −1:04
  7. Block 07 6:47
    Running 7 3:42
    v median −1:09
    100m Sandbag Lunges 3:05
    v median −1:53
  8. Block 08 8:26
    Running 8 4:24
    v median −1:37
    Wall Balls 4:02
    v median −2:44

Roxzone, per block

Approach · Exit 2:30

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:38
0:20 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528