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Cardiff / HYROX / Season 8 (2025/26)

Sam Pantling

GBR M 45-49 n = 528
Finish · net time
1:03:06
−20:42 v median 1:23:48
Men
19/528
45-49
1/56
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:26
v median
37/528
Rank
Biggest loss
50m Sled Push
−0:18
v median
150/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:06
    v median −1:06
    1000m SkiErg 4:16
    v median −0:20
  2. Block 02 6:15
    Running 2 3:48
    v median −1:00
    50m Sled Push 2:27
    v median −0:18
  3. Block 03 7:30
    Running 3 4:13
    v median −0:55
    50m Sled Pull 3:17
    v median −0:56
  4. Block 04 7:59
    Running 4 4:11
    v median −0:54
    80m Burpee Broad Jump 3:48
    v median −2:00
  5. Block 05 8:30
    Running 5 4:08
    v median −1:06
    1000m Row 4:22
    v median −0:29
  6. Block 06 6:10
    Running 6 4:18
    v median −1:07
    200m Farmers Carry 1:52
    v median −0:51
  7. Block 07 6:42
    Running 7 3:53
    v median −0:58
    100m Sandbag Lunges 2:49
    v median −2:09
  8. Block 08 9:05
    Running 8 4:45
    v median −1:16
    Wall Balls 4:20
    v median −2:26

Roxzone, per block

Approach · Exit 2:36

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:18 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528