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Cardiff / HYROX / Season 7 (2024/25)

Sam Pantling

GBR M 40-44 n = 1401
Finish · net time
1:04:37
−17:41 v median 1:22:18
Men
53/1401
40-44
6/183
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:53
v median
102/1401
Rank
Biggest loss
1000m SkiErg
−0:01
v median
675/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:58
    v median −0:52
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 6:09
    Running 2 3:44
    v median −0:49
    50m Sled Push 2:25
    v median −0:27
  3. Block 03 7:43
    Running 3 3:45
    v median −1:05
    50m Sled Pull 3:58
    v median −0:43
  4. Block 04 8:01
    Running 4 3:56
    v median −0:57
    80m Burpee Broad Jump 4:05
    v median −1:53
  5. Block 05 8:36
    Running 5 4:07
    v median −0:51
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:42
    Running 6 3:54
    v median −1:00
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 7:01
    Running 7 3:55
    v median −0:58
    100m Sandbag Lunges 3:06
    v median −1:40
  8. Block 08 9:41
    Running 8 4:39
    v median −1:11
    Wall Balls 5:02
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401