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London Excel / HYROX / Season 8 (2025/26)

Sam Pantling

GBR M 40-44 n = 2771
Finish · net time
1:04:30
−18:56 v median 1:23:26
Men
116/2771
40-44
14/425
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−2:06
v median
39/2771
Rank
Biggest loss
1000m SkiErg
−0:15
v median
618/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:24
    v median −0:51
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 5:31
    Running 2 3:01
    v median −0:47
    50m Sled Push 2:30
    v median −0:18
  3. Block 03 7:22
    Running 3 3:12
    v median −0:48
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 6:41
    Running 4 3:07
    v median −0:56
    80m Burpee Broad Jump 3:34
    v median −1:59
  5. Block 05 7:45
    Running 5 3:16
    v median −0:54
    1000m Row 4:29
    v median −0:27
  6. Block 06 5:01
    Running 6 3:14
    v median −0:52
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 6:11
    Running 7 3:04
    v median −1:02
    100m Sandbag Lunges 3:07
    v median −2:06
  8. Block 08 10:24
    Running 8 4:36
    v median −1:19
    Wall Balls 5:48
    v median −1:39

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:27
0:22 1:05
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:28
1:06 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771