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Cardiff / HYROX / Season 8 (2025/26)

ashley downing

GBR M 30-34 n = 528
Finish · net time
1:08:50
−14:58 v median 1:23:48
Men
57/528
30-34
15/97
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
29/528
Rank
Biggest loss
50m Sled Push
+0:16
v median
349/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:24
    v median −0:48
    1000m SkiErg 4:23
    v median −0:13
  2. Block 02 7:08
    Running 2 4:07
    v median −0:41
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 8:19
    Running 3 4:39
    v median −0:29
    50m Sled Pull 3:40
    v median −0:33
  4. Block 04 8:05
    Running 4 4:28
    v median −0:37
    80m Burpee Broad Jump 3:37
    v median −2:11
  5. Block 05 9:09
    Running 5 4:37
    v median −0:37
    1000m Row 4:32
    v median −0:19
  6. Block 06 6:53
    Running 6 4:39
    v median −0:46
    200m Farmers Carry 2:14
    v median −0:29
  7. Block 07 7:44
    Running 7 4:09
    v median −0:42
    100m Sandbag Lunges 3:35
    v median −1:23
  8. Block 08 10:04
    Running 8 4:56
    v median −1:05
    Wall Balls 5:08
    v median −1:38

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:16 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528