The race, in three figures
The race, in words
In the Open division at Malaga 2025, ashley downing crossed the line in 1:14:05: 277th of 966 men, faster than 71% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 131st of 966. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:11v median −0:02
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Block 02 7:01Running 2 4:21v median −0:18
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Block 03 8:49Running 3 4:32v median −0:29
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Block 04 8:22Running 4 4:36v median −0:23
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Block 05 9:26Running 5 4:43v median −0:25
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Block 06 6:25Running 6 4:33v median −0:27
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Block 07 9:44Running 7 4:34v median −0:27
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Block 08 10:31Running 8 4:43v median −0:32
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.