The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Scott Foreman crossed the line in 1:15:58: 144th of 528 men, faster than 73% of the field.
The burpee broad jumps were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. Scott Foreman's fastest of 9 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:13v median +0:01
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Block 02 7:56Running 2 4:42v median −0:06
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Block 03 8:27Running 3 4:48v median −0:20
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Block 04 9:12Running 4 4:49v median −0:16
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Block 05 9:12Running 5 4:35v median −0:39
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Block 06 7:15Running 6 4:58v median −0:27
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Block 07 9:21Running 7 4:34v median −0:17
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Block 08 11:24Running 8 5:39v median −0:22
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.