The race, in three figures
The race, in words
Scott Foreman finished 229th of 677 men in the Open division at Birmingham 2026, in 1:16:30, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 0:58 on the median. If there was time left out there, it was on the sled push, 0:43 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 4:55v median −0:09
-
Block 02 8:06Running 2 4:10v median −0:18
-
Block 03 8:33Running 3 4:23v median −0:23
-
Block 04 8:49Running 4 4:22v median −0:25
-
Block 05 9:08Running 5 4:23v median −0:30
-
Block 06 6:38Running 6 4:23v median −0:26
-
Block 07 9:09Running 7 4:26v median −0:23
-
Block 08 11:02Running 8 4:41v median −0:27
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.