The race, in three figures
The race, in words
1:22:45 at Manchester 2026 put Scott Foreman 242nd of 529 men in the Open division, ahead of 54% of the field.
The farmers carry was where this race was made, 0:32 ahead of the median. The sandbag lunges cost the most time: 1:05 slower than the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:56v median +0:20
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Block 02 8:08Running 2 5:19v median +0:14
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Block 03 10:19Running 3 5:29v median +0:06
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Block 04 10:52Running 4 5:39v median +0:10
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Block 05 9:57Running 5 5:21v median −0:18
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Block 06 6:52Running 6 5:10v median −0:21
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Block 07 11:55Running 7 5:19v median −0:11
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Block 08 11:47Running 8 4:26v median −0:26
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.