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Cardiff / HYROX / Season 8 (2025/26)

Luke James

GBR M 30-34 n = 528
Finish · net time
1:18:04
−5:44 v median 1:23:48
Men
181/528
30-34
40/97
Field beaten
66%

The race, in three figures

Field beaten
59%
Runs
66%
Stations
Biggest gain
Wall Balls
−2:27
v median
36/528
Rank
Biggest loss
100m Sandbag Lunges
+3:24
v median
500/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:14
    v median +0:02
    1000m SkiErg 4:26
    v median −0:10
  2. Block 02 6:26
    Running 2 4:45
    v median −0:03
    50m Sled Push 1:41
    v median −1:04
  3. Block 03 9:10
    Running 3 5:06
    v median −0:02
    50m Sled Pull 4:04
    v median −0:09
  4. Block 04 9:42
    Running 4 4:52
    v median −0:13
    80m Burpee Broad Jump 4:50
    v median −0:58
  5. Block 05 9:28
    Running 5 5:08
    v median −0:06
    1000m Row 4:20
    v median −0:31
  6. Block 06 7:07
    Running 6 5:05
    v median −0:20
    200m Farmers Carry 2:02
    v median −0:41
  7. Block 07 13:16
    Running 7 4:54
    v median +0:03
    100m Sandbag Lunges 8:22
    v median +3:24
  8. Block 08 9:56
    Running 8 5:37
    v median −0:24
    Wall Balls 4:19
    v median −2:27

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528