The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Luke James crossed the line in 1:09:31: 186th of 1,588 men, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Time in the roxzone, 3:37, was faster than 94% of the field.
The field ran 7:48 faster at Glasgow 2025 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:10v median −0:29
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Block 02 7:06Running 2 4:23v median −0:42
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Block 03 8:21Running 3 4:53v median −0:31
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Block 04 8:37Running 4 4:44v median −0:40
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Block 05 9:06Running 5 4:53v median −0:45
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Block 06 6:56Running 6 4:58v median −0:31
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Block 07 9:06Running 7 4:48v median −0:42
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Block 08 9:13Running 8 3:54v median −0:57
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.