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Cardiff / HYROX / Season 8 (2025/26)

John Heywood

GBR M 40-44 n = 528
Finish · net time
1:40:43
+16:55 v median 1:23:48
Men
426/528
40-44
72/86
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
197/528
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
408/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 8:21
    v median +3:09
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 10:52
    Running 2 7:37
    v median +2:49
    50m Sled Push 3:15
    v median +0:30
  3. Block 03 10:57
    Running 3 5:55
    v median +0:47
    50m Sled Pull 5:02
    v median +0:49
  4. Block 04 12:51
    Running 4 6:00
    v median +0:55
    80m Burpee Broad Jump 6:51
    v median +1:03
  5. Block 05 13:21
    Running 5 8:10
    v median +2:56
    1000m Row 5:11
    v median +0:20
  6. Block 06 9:00
    Running 6 6:29
    v median +1:04
    200m Farmers Carry 2:31
    v median −0:12
  7. Block 07 12:03
    Running 7 5:48
    v median +0:57
    100m Sandbag Lunges 6:15
    v median +1:17
  8. Block 08 14:24
    Running 8 7:11
    v median +1:10
    Wall Balls 7:13
    v median +0:27

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
1:08
0:17 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:34 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528