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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

John Heywood

GBR M 40-44 n = 1445
Finish · net time
1:38:46
+17:56 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1224/1445
40-44
188/224
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
761/1445
Rank
Biggest loss
Wall Balls
+2:35
v median
1218/1445
Rank

The race, in words

1:38:46 at Glasgow 2025 put John Heywood 1,224th of 1,445 men in the Open division.

If there was time left out there, it was on the wall balls, 2:35 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.

Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:24
    v median +0:51
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 10:01
    Running 2 6:20
    v median +1:21
    50m Sled Push 3:41
    v median +0:50
  3. Block 03 11:47
    Running 3 6:33
    v median +1:13
    50m Sled Pull 5:14
    v median +0:56
  4. Block 04 13:33
    Running 4 6:40
    v median +1:21
    80m Burpee Broad Jump 6:53
    v median +1:39
  5. Block 05 11:48
    Running 5 6:39
    v median +1:05
    1000m Row 5:09
    v median +0:26
  6. Block 06 9:34
    Running 6 6:48
    v median +1:22
    200m Farmers Carry 2:46
    v median +0:43
  7. Block 07 13:23
    Running 7 6:42
    v median +1:15
    100m Sandbag Lunges 6:41
    v median +1:42
  8. Block 08 14:32
    Running 8 5:29
    v median +0:56
    Wall Balls 9:03
    v median +2:35

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 51
Other races by John Heywood
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445