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Ireland / Dublin / HYROX / Season 7 (2024/25)

John Heywood

GBR M 40-44 n = 1140
Finish · net time
1:44:31
+19:59 v median 1:24:32
Men
1108/1140
40-44
190/193
Field beaten
3%

The race, in three figures

Run total
50:29
13%
Field beaten
+8:16
v median
Biggest gain
80m Burpee Broad Jump
−0:45
v median
245/1140
Rank
Biggest loss
1000m SkiErg
+0:21
v median
1157/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:44
    v median +0:34
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 9:18
    Running 2 6:08
    v median +0:56
    50m Sled Push 3:10
    v median −0:02
  3. Block 03 12:38
    Running 3 6:37
    v median +0:53
    50m Sled Pull 6:01
    v median +0:00
  4. Block 04 14:20
    Running 4 6:51
    v median +1:04
    80m Burpee Broad Jump 7:29
    v median −0:45
  5. Block 05 12:13
    Running 5 7:09
    v median +1:08
    1000m Row 5:04
    v median −0:23
  6. Block 06 9:37
    Running 6 7:21
    v median +1:31
    200m Farmers Carry 2:16
    v median −0:44
  7. Block 07 15:33
    Running 7 7:11
    v median +1:20
    100m Sandbag Lunges 8:22
    v median −0:05
  8. Block 08 17:19
    Running 8 5:31
    v median +1:08
    Wall Balls 11:48
    v median —

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140