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Cardiff / HYROX / Season 8 (2025/26)

Farouk Vawda

GBR M 55-59 n = 528
Finish · net time
1:44:08
+20:20 v median 1:23:48
Men
450/528
55-59
17/25
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
1000m Row
+0:17
v median
380/528
Rank
Biggest loss
50m Sled Pull
+3:02
v median
524/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:59
    v median +0:47
    1000m SkiErg 5:38
    v median +1:02
  2. Block 02 9:33
    Running 2 5:31
    v median +0:43
    50m Sled Push 4:02
    v median +1:17
  3. Block 03 13:12
    Running 3 5:57
    v median +0:49
    50m Sled Pull 7:15
    v median +3:02
  4. Block 04 13:35
    Running 4 5:56
    v median +0:51
    80m Burpee Broad Jump 7:39
    v median +1:51
  5. Block 05 11:14
    Running 5 6:06
    v median +0:52
    1000m Row 5:08
    v median +0:17
  6. Block 06 12:14
    Running 6 8:29
    v median +3:04
    200m Farmers Carry 3:45
    v median +1:02
  7. Block 07 12:12
    Running 7 5:45
    v median +0:54
    100m Sandbag Lunges 6:27
    v median +1:29
  8. Block 08 15:21
    Running 8 7:04
    v median +1:03
    Wall Balls 8:17
    v median +1:31

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:40 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528