The race, in three figures
The race, in words
1:59:49 at Manchester 2026 put Farouk Vawda 502nd of 529 men in the Open division.
The wall balls cost the most time: 4:39 slower than the median. Stronger after halfway: 8:39 better against the middle of the field than before it.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 6:40v median +3:04
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Block 02 12:23Running 2 8:30v median +3:25
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Block 03 17:09Running 3 8:50v median +3:27
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Block 04 17:03Running 4 9:11v median +3:42
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Block 05 12:14Running 5 7:04v median +1:25
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Block 06 11:19Running 6 7:49v median +2:18
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Block 07 13:37Running 7 6:52v median +1:22
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Block 08 17:53Running 8 6:06v median +1:14
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.